3 korrents from this recording
Every claim below is a statement made in this recording, quoted word for word and linked to the second it was said, so you can hear it rather than take our word for it. The wording comes from the transcript published alongside the recording; the sentence above each quote is our reading of the claim, not their wording.
36:46
Our reading
Worrying about how people see you, and what they say about you, is wasted time and energy.
Their wordsAll this hand-wringing worry and concern over how are people viewing me, and someone said something bad about me, and you get so upset about it, is wasted time and energy.
36:56
Our reading
Your only focus should be on getting better at what you are doing, as Marcus Aurelius says.
Their wordsMarcus Aurelius says your only focus should be on getting better at what you're doing.
40:13
Our reading
Transcendental meditation, lifting weights and espresso are the three keys to a successful life.
Their wordsif you ask me my 3 keys to a successful life, you want— you want my 3 keys? Transcendental meditation, lift weights, espresso.