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Gideon M-K: Health Nerd

Gideon Meyerowitz-Katz · 11 Aug 2026

Read the piece on gidmk.substack.com ↗

2 korrents from this piece ↓

Gideon Meyerowitz-Katz did not write this page.

Every claim below was made in this piece, quoted word for word and numbered in the order the piece makes them, so you can read it there rather than take our word for it. The sentence above each quote is our reading of the claim, not their wording. Each quote was checked against a stored copy of the page at build time; where the two differ, the quote is the fact.

  1. Our reading

    Full-fat dairy is slightly worse for health than low-fat options.

    Their wordsAs this study-and all of the previous literature-has shown, full-fat dairy is a bit worse for your health than low-fat options.

  2. Our reading

    Low-fat options are likely the best way to lose weight and lower cholesterol.

    Their wordsFull-fat is not going to kill you, but if you want to lose weight and lower your cholesterol, low-fat is probably the best way to go.

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