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The three-or-four-hours rule for getting creative work done

Oliver Burkeman · by 29 Jul 2021

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  1. you almost certainly can't consistently do the kind of work that demands serious mental focus for more than about three or four hours a day
  2. The truly valuable skill here isn't the capacity to push yourself harder, but to stop and recuperate despite the discomfort of knowing that work remains unfinished, emails unanswered, other people's demands unfulfilled.

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