Our readingWhat is a korrent?
Yogurt, kefir and other fermented foods are a better choice than another glass of milk.
Drawn from what Tim Spector said
What Tim Spector actually said
- Tim Spector British epidemiologist
But if I had to choose, I would spend my daily food budget on yogurt, kefir and other fermented foods, whether made from dairy or from plants, rather than on another glass of milk.
Where this was said
↗Should adults drink milk?timspector.substack.com
All 4 korrents from this piecethis one is 4th
Added to korrents 1 Nov 2026 · How quotes work · Something wrong? Tell us
Do you hold this korrent?Do you also believe this?
I hold this tooRelated korrents
Not worked out yet — this claim is newer than the last pass. Every hour, each claim that is new or has changed is compared with every other one in the archive; the last pass () came before this claim was recorded. The next is due , and this claim will be in it.