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VO2 max is one of the strongest predictors of all-cause mortality at any age.
Drawn from what Peter Attia said
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What Peter Attia actually said
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Physician and founder of Early Medical
VO2 max, the peak of our triangle, is one of the strongest predictors of all cause mortality at any age, reliably predicts the physical activities we can take part in in our daily lives, and slowly decreases as we age.
Where this was said
↗A better way to think about Zone 2peterattiamd.com
All 4 korrents from this piecethis one is 2nd
Added to korrents 29 Aug 2026 · How quotes work · Something wrong? Tell us
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