Our readingWhat is a korrent?
Drawn from what Peter Attia said
health and fitness The body as something you decide about: sleep, exercise, drugs of every legality, and how far optimising it is worth taking.
VO2 max, the peak of our triangle, is one of the strongest predictors of all cause mortality at any age, reliably predicts the physical activities we can take part in in our daily lives, and slowly decreases as we age.
Where this was said
↗A better way to think about Zone 2peterattiamd.com
All 4 korrents from this piecethis one is 2nd
Added to korrents 7 Sept 2026 · How quotes work · Something wrong? Tell us
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